4 East First Avenue, Suite 101
Conshohocken, PA 19428
Toll Free: 1-877-77-GRIND
General Information: Info@DailyGrindFitness.com

Personal Training Sessions are held at our state-of-the-art Fitness Studio. Conveniently located at 4 East First Avenue, Suite 101, Conshohocken, PA.

CONSHOHOCKEN BOOTCAMP CLASSES

The Riverfront on the grounds of The Londonbury Apartments — 301 Washington Street — Monday thru Friday at 6:00 a.m. and Saturdays at 7:00 a.m.

Lafayette Hill BootCamp CLASSES

The Glen Apartments at the corner of Ridge Pike and Joshua Road — 555 Andora Glen Court — Monday thru Friday at 7:00 p.m and Saturday mornings at 9:00 a.m.

Register for a Personal Training Session today! Don't hesitate to call us for more information.

Philly Reign / The Daily Grind Fitness & Chris Pronger's Recovery

Chris Pronger, 36, is currently recovering from back surgery he underwent on May 12th to remove a herniated disc. Most question if he'll return in time for the 2011-12 season. Some question if he'll return the same player at all. [MORE]